Sep 5, 20233 min read
How is it with your soul today?
Hello There, Thanks for taking a look at my site. But wait, before you move on, let me ask you a question. How is it with your soul this...
Traditional, conversational Spiritual Direction can help you find wholeness and balance as you share your thoughts, feelings, and concerns about your spirituality with a trusted Spiritual Director. However, traditional Spiritual Direction moves at the speed of conversation - often times not allowing you the necessary space for full reflection - in the moment - on those more profound questions that linger deep in your heart.
Written Spiritual Direction gives you a chance to slow down and focus on the more critical issues without being distracted by the fast moving conversation. It can give you space to more fully integrate the thoughts and suggestions that are reflected back to you by your Director in response to your writing. It can give you a more meditative practice to help reduce anxiety, manage stress, and to increase your own self-awareness. And, in additional to other benefits, it can also offer you a way in which you can more clearly communicate your thoughts and feelings.